Learning to breathe consciously changes breathing patterns usually expressed by the mind. An excited mind has a very different pattern than a sleepy mind. Breathing patterns are directly related to an individual’s thoughts and emotions; a shift in one will affect the other. Breathwork is used with correct posture and focused mental intention to create immediate, long-lasting changes.
Learning to breathe consciously changes breathing patterns that are usually expressed by the mind. An excited mind has a very different pattern to that of a sleepy mind.
Breathing patterns are directly related to an individual’s thoughts and emotions, a shift in one will affect the other.
Breathwork is used in conjunction with correct posture and focused mental intention in order to create immediate and long-lasting changes.
Beattie Street Health Studio welcomes people of all ages, answering their health-related questions and supporting and caring for those transitioning from menstruation to menopause. Beattie Street Health in Balmain is a space that serves a woman through pregnancy, birth and the time following birth. For some, working with Melinda is the missing link in their day to day health and wellness.
Welcoming women of all ages, answering their health – related questions, and supporting and caring those transitioning through menstruation to menopause. Clinic is a space that serves a woman through pregnancy, birth and the time following birth. For some working with Melinda is the missing link in their day to day health and wellness.
CALMBIRTH®
Your journey into parenthood is one of the most amazing experiences that you will ever know. The Calmbirth® program will play a vital role during pregnancy and birth. This class works through the stages of labour, birth and after baby is born. It is a hands on workshop that will equip you with tools for each stage, giving you confidence and ease in the last weeks of pregnancy. Melinda has been in the field of birth since 2008, working as a doula, incorporating her knowledge of Chinese medicine and breathwork, combining this with anecdotes of birth, parenting and health; the class is full of wonderful ways to prepare you and your support for welcoming your baby.
CALMBIRTH®
Your journey into parenthood is one of the most amazing experiences, that you will ever know. The Calmbirth® program will play a vital role during pregnancy and the birth itself. This baby will never be physically born again, this birth cannot be replayed or duplicated, so why not make the experience a beautiful calm memory.
Melinda’s Pregnancy and Postnatal Care Plans will help you to feel supported through your pregnancy.
We have tailored plans that allow you to choose the level of support that you would like while also providing significant savings to you when compared to our non-packaged treatment costs.
Melinda’s Pregnancy and Postnatal Care Plans will help you to feel supported through your pregnancy.
We have tailored plans that allow you to choose the level of support that you would like while also providing significant savings to you when compared to our non-packaged treatment costs.
As a Doula, Melinda is here to meet all your birthing needs, providing support and confidence with knowledge. Meeting with you prior to your birth, gaining an understanding, placing your birth preferences in order to meet both your physical and emotional needs. She is there to attend your birth, work with you in transitioning from home to your birthing place.
Supporting and caring for you through your labour, helping with breathing, relaxation and birthing needs, lowering your need for intervention. Melinda incorporates acupressure and acupuncture in her support. After baby is born and mother is settled Melinda will leave you to enjoy this special time, returning at a later date for postnatal support.
As a Doula, Melinda is here to meet all your birthing needs, providing knowledge and confidence, meeting with you before your birth, gaining an understanding, and placing your birth preferences to meet your physical and emotional needs. She is there to attend your birth and work with you in transitioning from home to your birthing place.
Supporting and caring for you through your labour, helping with breathing, relaxation and birthing needs, and lowering your need for intervention. Melinda incorporates acupressure and acupuncture in her support. After your baby is born and settled, Melinda will leave you to enjoy this special time, returning later for postnatal support.